i'm an elite professional personal trainer with a degree in athletic training with over 20 years of experience and one of the top professional trainers is the u.s.a. my personal training services are for individuals of any age or fitness level, including those with health conditions that may improve with exercise under the guidance of a professional personal trainer. My training programs provides you with an individualized exercise program tailored to meet your goals and your health and fitness needs.

my specialties include:

  • Strength training
  • Aerobic and anaerobic training
  • Sport-specific training
  • Back care
  • Nutrition
  • Diet and Menu Planning
  • Other tailored programs

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